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Diet, Nutrition & Weight Loss
Reply to "When did your body fall apart?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm 59 and I haven't "fallen apart" yet. I'm stronger and leaner than I was in my 30s, when I didn't pay as much attention to diet and exercise. "Falling apart" - getting weaker, fatter, more frail - is mostly a choice.[/quote] Good for you? :roll: For many of us, the falling apart refers to sudden onset of diseases such as autoimmune and others that have nothing to do with diet and exercise. [/quote] Dp. 53. In the past 5 years, I've had to get 2 dental implants, I have a bad back and I have a huge fibroid, but I am similar to the first pp. I hope I'm rocking it at 59. I have a lot of wear and tear, but I strengthen the weak parts and remove/replace what's damaged. I looked damn good for being so jacked up and I know I can recover and feel better.[/quote]
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