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Diet, Nutrition & Weight Loss
Reply to "Drinking too much "
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[quote=Anonymous][quote=Anonymous]If you cannot go one night without a drink, you've got a problem. [/quote] On the other hand, if you truly limit yourself to just one drink a night, it’s not the end of the world. No amount of alcohol is healthy, but having one drink a night isn’t alcohol abuse. As long as you’re honest with yourself about the risks, if having one glass of wine at night is what gets you through, I can think of worse things. I’ve quit altogether, but I get why that’s not for everyone.[/quote]
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