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Diet, Nutrition & Weight Loss
Reply to "Express Scripts denied pre-authorization for Ozempic. What to do now?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]What, pray tell, is “marginally pre-diabetic?” If you want to lose 50, eat less and move more and cut down on carbs. That will do a lot to help your glucose too. You don’t need Ozempic.[/quote] my A1c is outside the normal range, but only a little. yes, I do need Ozempic. I have been on a diet for the past 40 years.[/quote] Stop doing diets. Eat a little less (of everything), and move more. Move every single day. [/quote] I’m so sick of posts like this. The implication is that is just really easy, and if you struggle and don’t actually lose weight, it’s a moral failing on your part. If you’ve ready anything about this drug, you’d know that it’s being looked at as a way to treat addiction. Open up your mind to the possibility that some people are just wired differently. They process food and experience hunger differently than you. [/quote] [b]It *is* easy. Write down everything you eat, keep your calories under about 1,800 and your carbs under 125 a day. Increase your fiber and water consumption. Walk at least four miles four times a week. The weight will come off. Fast.[/b] [/quote] please stop. [/quote]
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