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Reply to "Life is unfair. Why do I struggle so much to accept this?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]From meditation, I’ve learned that thoughts are neutral and pass. It’s when we can’t stop chasing after the thought that we struggle. It sounds like you are chasing the thought. What if you just watched the thought instead? [/quote] OP here. Trust me, I do -- I practice mindfulness everyday (meditation was not right for me, though I did it for quite some time as well). I have practiced this detachment from this thought many, many times. It always comes back, and still I am left with this uncomfortable feeling of resentment.[/quote] So what are you actually doing to help the underprivileged? One reason why you feel so helpless maybe is because you're still focused inward. You're focused only on your response, rather than on acts of charity. In addition to meditation, why not do something? Donate money, time, expertise.[/quote]
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