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Reply to "S/o why are we so fat?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]This. I go for years without working out and my BMI is usually 20-22. I just eat less.[/quote] If you don't work out at all, this may be your BMI based on your weight/height ratio, but your fat percentage is probably much higher. [/quote] I doubt it, but even it is -[b] so what?[/b] She probably looks good and fits into nice clothes. If you want sculpted body, yes, you need to exercise. If you want to be merely thin and attractive, you don't.[/quote] Because it is about the health of your heart, not what you look like in nice clothes. Risk of health related diseases can be just as high for thin people with a very sedentary lifestyle. [/quote] Interesting. And you are going to live forever because you exercise?[/quote]
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