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Reply to "Clearing Inflammation from your body"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I've been told by doctors that ibuprofen is not good for most people. It is really rough on the intestines and can cause malabsorption and leaky gut issues.[/quote] “Doctors”[/quote] My own GP cautioned me to quit using NSAIDs except when I was really very much uncomfortable with pain, because at middle age and beyond the impact on gut AND heart of taking NSAIDs regularly is really not good. I found after I quit the meds that I became more tolerant of my spinal stenosis pain and had as much relief - more, really - from adopting a daily practice of yoga and other gentle movement. Did this detox in January and feeling really good a few months later. Cannot recall the last time I took meds for pain other than my migraine abortive and I’ve had fewer of those since quitting the meds and the UPFs.[/quote]
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