Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Low sugar accountability thread - join me!"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous]I did great yesterday until chinese food. I only get it about 2x a year, and only pork fried rice when the craving hits. Lots of added sugar. Staying strong today. [/quote] I think you did great! It’s hard to imagine that pork had more than 2 tablespoons of sugar in it. As long as you just had that, you’re probably within the daily limit and had a successful day. Remember, this is not about full denial. That will lead to discouragement and abandonment.[/quote] NP, and I also think it’s important to look at things over the course of a week. If you overindulge, just try to make up for it a bit the next day. Beating yourself up does no good. Kudos to all of you for making the effort. The label improvement calling out added sugar is really helpful, but this still requires a lot of homework on top of the willpower![/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
