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Diet, Nutrition & Weight Loss
Reply to "I am 52, 5'4", 118 lbs AMA"
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[quote=Anonymous][quote]I would say that I overeat on the weekends, but I will eat two meals or even do omad during the work week.[/quote] I'm the same basic age and size as OP and I eat three meals and multiple snacks every day. Maybe, I'm overeating every day, who knows? But I always seem to be the same weight within a pound or two, so probably not. I do not find any type of food particularly filling and I've always had a very active appetite. It's annoying because DH has the slowest metabolism imaginable and a decent-sized breakfast will keep him full until 8 pm (but he cooks, so I just snack). I do not share OP's fondness for boiled potatoes and beef, ha. [/quote]
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