Reply to In order to be thin after age 35?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Huh. I'm a 50 year old woman and I eat well. Not hungry, and I eat maybe 2 meals a day:  breakfast is a big omelette with veggies and sausage or bacon, dinner is fish and veggies or meat and veggies and a salad. And chocolate. And coffee/tea all day. Paleo/primal. Lots of fat, lots of protein. A bit of fruit.

I walk daily---two dogs in an apartment need exercise! And lift 3-4x week. Sprint a couple--ie the dogs and I run. No work, lots of fun. I'm 5'5", 130, size 4-6. And I can do pullups! So it isn't all horrible. [/quote]

[b]How do you live like that and still raise 3 kids under 7, as well as working 50 hours a week[/b]?[/quote]

Exactly.

Therein lies my problem.  Finding time to exercise without sacrificing my limited time with my children.  End result - I don't exercise often enough and mostly just during the weekends when I bike with my kids, etc.
[/quote]

This was me.  For the longest time, I thought I didn't have time to exercise.  But when I hit fifty, I realized that I had to get with it, or I was going to be one of those old people who can barely get around. Now I go on to the gym the way to work twice a week, and meet a trainer two times a week after my child goes to bed, and go at least once on the weekend.  I feel great and have so much more energy. Getting started was the hard part.  [/quote]

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