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Elementary School-Aged Kids
Reply to "Worried about DD’s eating habits "
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[quote=Anonymous]I grew up with one parent with an eating disorder and one parent who was morbidly obese my whole life. I always knew I really wanted to avoid those two extremes and for the most part I have though I wish I was slightly lighter since having kids. I am trying to take a middle ground approach with my own kids. The truth is some food are very low satiety and you can eat a lot without feeling it. Like sweets and chips. So we don’t allow unlimited access to those, though they can have a bit every day. We talk about eating slowly and chewing and eating a variety of food. And trying to be active. I think there’s a middle ground to be had. But it’s hard.[/quote]
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