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Diet, Nutrition & Weight Loss
Reply to "“Overweight” but don’t feel you look it?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Start lifting weights, especially targeting your shoulders and glutes. It will make your waist look smaller. Your body can look completely different at the same weight based on how much muscle mass you have. I’m 5’6 147ish but I think I look best about 10 lbs lighter. Yet people are always commenting that I look fit and muscular and ask if I’m an athlete or a personal trainer. Its all from lifting weights. [/quote] Wtf! Did you miss the part where she likes the way she looks. Wtf wound she “lift weights”?[/quote] Why would she (or anyone) not lift weights? No one looks worse from lifting weights. Weird comment.[/quote] Why would anybody want to lift weight if they like the way you look. You are oddly shaped obsessed with weights.[/quote] Lifting weights is excellent for bone density and that alone is a sufficient argument for all women to lift. [/quote]
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