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Diet, Nutrition & Weight Loss
Reply to "“Overweight” but don’t feel you look it?"
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[quote=Anonymous]I personally felt and looked overweight at 5'4 and 155-60, but everyone's body/frame is different. That was more than I weighed when I was 9 months pregnant and I had to maintain a very unhealthy lifestyle (binging sweets and sedentary) for a solid decade to reach that weight. I dropped 40 pounds pretty easily just by cutting sugar and exercising daily and I still eat a lot, just better quality food. I think I also just have a body that looks heavier than it is? My husband thought I lost maybe 10 pounds when I dropped to 115. He kept asking why I was buying new clothes.[/quote]
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