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Expectant and Postpartum Moms
Reply to "Why just clear liquids during labor"
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[quote=Anonymous][quote=Anonymous] bone broth - one that you make yourself. It is savory, nutrient dense and even somewhat filling. You have to do some searching to find a great recipe, and it takes some time and effort to make, but it is extremely helpful in labor. Freeze some pint-size jars full of the broth ahead of time. Coconut water is also excellent. You could also use the emergen-c packets added to water or juice for a little boost. Oh, one more would be Miso soup. You can buy packets at a whole foods type store, and then mix with warm water during labor. It is completely "clear" and acceptable by most hospitals. [/quote] Thank you! Not sure about the idea of bone broth during labor, but I could see the Miso soup as a possibility![/quote]
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