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Elementary School-Aged Kids
Reply to "So fed up with my kid who won't eat anything"
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[quote=Anonymous]I’m the one that suggested the white beans originally. Yay!!! So glad it worked! A few more ideas: mix peanut butter and warm (soy) milk to make a creamy sauce to mix into spaghetti. Stir an egg into oatmeal or pastina to make it creamy (https://www.framedcooks.com/2009/07/pastina-with-egg-and-cheese-otherwise-known-as-comfort-food.html). If she likes rice, try brown rice then other high protein grains like farro, quinoa, kamut. Not all of these will work for your kid, and don’t sneak it in, but they all worked for mine at various points. And a lot of keto friendly foods are high protein. [/quote]
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