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Relationship Discussion (non-explicit)
Reply to "I regret having kids. I don't like being a mom. And it's affecting my marriage"
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[quote=Anonymous]1. I see that it doesn’t seem like you are being too hard on yourself, which is great. 2. You CAN increase your patience. Just so it. There is a book called “how to be a happier parent” that is good, and also dialectical behavioral therapy has so many good exercises to increase emotional regulation and distress tolerance. 3. Don’t try to do things with the kids that you don’t enjoy. Board games? Give me a break. I like walks, trips to the farmers market, fun museums, etc. I am sure you can find something. 4. Please make this a big priority. Your little kids are only your little kids once! You can do it! [/quote]
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