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Reply to "What did you eat today, and are you fat?"
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[quote=Anonymous]Yesterday: Breakfast was 1 orange. Snack was 2 dates. No lunch, but had hot chocolate made w/ skim milk & good dark chocolate. Dinner was a salad w/ romaine, shredded pecorini, walnuts, cranberries, red beets, avocado, paillard (chicken breast poached in herbs.) Dessert was 2 peppermint chocolate covered oreos (TJ, from X-Mas.) Late-night treat was a dark chocolate expression crunched candy bar (WF.) Drank diet coke/water throughout the day. I would like to lose 10 pounds. Today: Walked 5 miles this morning. Brunch was hot chocolate made w/ skim milk & good dark chocolate, and a fresh waffle from the Farmer's Market. Snack was fresh strawberries. Dinner was barbecque beef brisket, 1/2 sweet potato. Dessert was an apple dumpling (steamed apple in dough [/quote]
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