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Diet, Nutrition & Weight Loss
Reply to "Super morbidly obese. Where do I start?"
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[quote=Anonymous][quote=Anonymous]I posted above, the one who used to weight 390 lbs. Be wary of helpful advice from people who have never weighted as much as you. There is a huge difference in approach and needs for the super morbidly obese vs. the mom who needs to drop 50 lbs of accumulated baby weight. Not saying losing 50 lbs isn't an accomplishment, but your metabolic state is completely different, especially if you have been obese since childhood. [/quote] Facts. I'm the Wegovy poster, the above is do on point. Going for 20 minute walks is BS for weight loss UNTIL you get a lot of other things in order. Those walks might relax you, bring you sone peace of mind, but won't help you lose weight. [/quote]
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