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Reply to "What did you eat today, and are you fat?"
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[quote=Anonymous]Yesterday: breakfast: Trader Joe's frozen oatmeal Coffee w/flavored creamer Lunch: 1/2 TBM-light 1/2 signature salad from Cosi Diet coke Snack: granola flat-90 calorie bar Dinner: Big salad with thai pasta and chicken over lettuce water 2 squares (1/2 serving) dark chocolate I am about 15 lbs more than I would like...a little overweight. Not as active as I would like. I usually do zumba once per week and try to walk or do the elliptical once or twice per week[/quote]
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