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Diet, Nutrition & Weight Loss
Reply to "If you’re thin what do you eat daily (and approximate calories) "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Whatever I want, I don't count calories. I get in at least 2.5 hours of walking everyday (dog) and I do strength training twice a week. Today I had/will have: Breakfast: N/A I never eat breakfast Lunch: chicken breasts stuffed with sundried tomato pesto and mozzarella cheese; roasted broccoli and potatoes Dinner: Snack on prosciutto and cheese while cooking. 2 glasses white wine, rice, Pork meatballs with spinach and mushrooms in a coconut cream sauce [/quote] So basically you eat Keto, less the 2 glasses of wine. Not knocking it, it sounds pretty doable actually. Also 2.5 hours of walking! I need to get a dog :lol: [/quote] She eats potatoes and rice also. I think the stuffed chicken breasts sounds great.[/quote] PP here - thanks for catching that. I skipped right over the word "rice". [/quote]
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