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Diet, Nutrition & Weight Loss
Reply to "If you’re thin what do you eat daily (and approximate calories) "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Wow. There is some serious gross disordered eating described on here. [/quote] + 1 trillion [/quote] Why? Most women who replied have a normal BMI and are petite or medium height. How many of them would be advised by a professional to gain weight?[/quote] Not all..but there are a handful of sample diets do seem to be very minimal calories and intentionally restrictive. [/quote] It's not intentionally restrictive to be intentional about your food. Stop encouraging bad habits. Thinking about a balanced diet, being aware of calories/energy in foods, aiming for good health (and sure, being attractive) are all good habits to form young. No, this does not equal disordered eating. Passing on empty calories and skipping a breakfast here and there when you realize your pants are getting tight is not disordered eating. Exercising daily (obviously without being obsessed about it) is not disordered.[/quote] No..but there are a couple responses that go beyond this IMO. If you think they all sound perfectly normal..well ok then[/quote]
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