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Diet, Nutrition & Weight Loss
Reply to "Slim and eat what you want"
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[quote=Anonymous][quote]I am like my older son — I eat about 1300 calories per day and if I go over that, I will gain weight. I think there is a genetic component to our metabolism.[/quote] What's your height and age? 1300 calories is something that most people on this forum have hard time achieving in a long run. But if you really eat only about 1300 calories 90% of the time, there is no way you're gaining weight. [/quote]
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