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Diet, Nutrition & Weight Loss
Reply to "1200 calories is insane"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Am I the only short person reading this thread? I'm 5'1", and 1200 is totally doable and fine for me in the long-term. I totally get how it's not enough to sustain people of average height, or even petite people over 5'3". But can we please end this idea that no human anywhere can subsist on a 1200 calorie/day lifestyle? Short people exist, dagnabbit.[/quote] I agree, been living on approximately 1200 diet my whole life, no health issues what's so ever. [/quote] Why must you always be in a calorie deficit? Even at 5’1 you should constantly be loosing weight at 1200cal. At the same height 1200 cal a day, I’m loosing 2Ib a week…[/quote]
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