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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Are squats hard on your knees?[/quote] yes[/quote] Not if done correctly. You can also wear knee support straps[/quote] +1 I follow the directions and never have had a knee problem. If you do them incorrectly, you will have problems. [/quote] Me too. Squats are the way to go. [/quote]
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