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Infants, Toddlers, & Preschoolers
Reply to "Help please. 7 month old wakes every 30 mins "
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[quote=Anonymous]If you don't want to do traditional sleep training then you need to try to teach the baby to go to sleep on her own so she can connect her sleep cycles. Do a super consistent bedtime routine and put her to bed just slightly awake. Sometimes with my son I would purposely wake him up (e.g. by patting his chest and saying goodnight) as I was putting him down so that he could fall asleep in the crib. Dark room, white noise, temperature around 72. It will take some time. Note: This worked for my kids but they were waking up 1-3x a night, not every 30min. In your position, I would sleep train. You can't be driving your kids around while you are totally sleep deprived, you could crash your car.[/quote]
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