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Diet, Nutrition & Weight Loss
Reply to "Fit parents with kids - when do you find time to work out?"
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[quote=Anonymous][quote=Anonymous]Mom of toddler here, both full-time working parents but my job is lower-key/more flexible and mostly WFH. We each do a long exercise activity solo on the weekends and then do the rest of our weekend stuff together. He usually does a round of golf by himself and I do a bike ride. I am training for a century ride (100km) so that gives you an idea of our activity level! We make it work and prioritize it. On our weekly babysitter nights, we sometimes golf. If it's walking/no cart, it counts as exercise ;) I will admit I don't get a lot of gym time (vs outdoor exercise) but that's my choice due to COVID/transportation limitations. [/quote] Oh, and for shorter exercise (3-mile run, short bike ride, strength training/yoga routine) I just do it during the workday while teleworking. At a quiet moment or in lieu of lunch break. [/quote]
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