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Diet, Nutrition & Weight Loss
Reply to "Gained weight with intermittent fasting"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I don’t understand why you are assuming the weight gain happened in the last 3 weeks instead of the preceding 8 months. You could be losing, but you don’t know because you don’t know where you started. Regardless, if you’re constantly hungry this obviously won’t work for you. Find something else. [/quote] Because I can't accept being over 300 lbs.[/quote] This is the most logical explanation. I know so many people who’ve gained weight during the pandemic. Here’s an idea, keep doing IF and weigh yourself again in a week. Then you’ll actually know if you’re gaining weight or not. Then you’ll have one week’s worth of real data not what you imagined you weighed. [/quote] I started because I was horrified by pictures on vacation in late July. Sent some selfies from this weekend and from back then to a few friends tonight, and they were stunned at the change in my face. SO maybe I AM losing. I know I'm not drinking enough water, either. [/quote]
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