Reply to Those who are skinny can you share what you eat in a day?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm 5'6, 118.4 lbs and i eat around 2200 calories a day, but i do lift a 25lb toddler at least 20 times a day and I love being active and carrying her whenever she wants. I also swim every chance I get.

Here is today:

Breakfast: coffee with milk, toast with almond butter (400 kcal)
Snack: peach or nectarine (70 kcal)
Lunch: huge salad from Chopt (600 kcal)
Snack (likely): cheese or cashews (250 kcal)
Dinner (likely): half a takeout pad thai from Nooshi (500 kcal)
Snack (likely): tiny ice cream cone from Trader Joe's and/or peanut butter pretzels, plus veggie sticks (carrots and celery) and/or grapes (300-400kcal)[/quote]

The fact that you can rattle off all these very specific figures (118.4? Really?) is a sign of an unhealthy relationship with food and your body. Get help.[/quote]

Amen [/quote]

My scale has one decimal point and I weighed myself shortly before clicking on this thread...  My BMI is normal, I eat pretty much everything. Perhaps I just like numbers? What's your problem?

While I'm here, I totally agree with PP that gnawing meat off bones is a fun pleasure for kids and adults around the world. Certainly less gross or weird than eating a bag of chips with a bottle of pop while watching TV.

And finally for another PP, kcal = kilocalories, which is the actual unit reported on labels, but for some reason everyone just says calories. [b] (Cue people accusing me of disordered eating for knowing the difference.)[/b]

[/quote]

Knowing the difference, no. Caring about the difference, yes.[/quote]

A PP asked what kcal meant.[/quote]

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