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Diet, Nutrition & Weight Loss
Reply to "Those who are skinny can you share what you eat in a day?"
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[quote=Anonymous]Every day is different and some days are better than others. Today I had a yogurt w granola and berries on top for breakfast, randomly didn’t have time for lunch at home so I got egg bites from Starbucks around lunch time and for dinner I had pizza bc we do pizza every Friday. And red wine of course. Breakfast is usually a yogurt parfait, or egg sandwich or oatmeal. Lunch is usually a turkey and cheese sandwich or salad if I have more time. And dinner during the week is something I usually cook like a sheet pan dinner… earlier this week we had Greek chicken thighs with roasted potatoes and asparagus, another night I made sautéed veggies with chick pea pasta and Parmesan cheese. Half the nights I’ll have a glass of red wine. I’m the evening when it not ungodly hot I’ll have plain decaf tea. [/quote]
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