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Reply to "Feels like almost everyone I know has crippling anxiety"
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[quote=Anonymous][quote=Anonymous]I had horrible anxiety when I use to drink regularly. I have many friends who are not sober, who continue to tell me about their anxiety and I feel many lack the ability to self regulate without alcohol, weed or pharmaceuticals. I think we live in a society where we bandaid everything. I no longer suffer with crippling anxiety. I attribute this to sobriety, having a spiritual connection to a higher power, meditation/prayer and actively working everyday to get out of my own self pity by being of service to others. [/quote] +1. I stopped all alcohol too, but before the pandemic and am convinced it helped me escape a lot of anxiety over the last year. [/quote]
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