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Diet, Nutrition & Weight Loss
Reply to "Realistic fitness in your 30s"
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[quote=Anonymous]Your post is about "fitness," but really you're talking about how you look. That's not the same as fitness. I'm not talking "fat positive" stuff here.... I'm just saying you just seem exclusively focused on your weight/size over whether your feel good and are healthy and strong. Kids are going to change your fitness life for sure. With one kid, it won't be as hard to fit in fitness. But there will. be at least a year where it is challenging and you might not be able to go for long runs. Also, sometimes running is really not good for postpartum women. YOur pelvis becomes unstable in pregnancy and early postpartum. In that period, your goals might shift toward strength and stability rather than running as fast and hard as you can.[/quote]
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