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Diet, Nutrition & Weight Loss
Reply to "How much weight have you gained from 1 year ago? "
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[quote=Anonymous][quote=Anonymous]Weigh the same bit I think I have lost some muscle tone. This is despite running 3-4x a week. I used to walk 8000 steps a day without really trying. [/quote] SAME, I need to get toned again[/quote]
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