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Diet, Nutrition & Weight Loss
Reply to "How much weight have you gained from 1 year ago? "
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[quote=Anonymous][quote=Anonymous]-8 lbs. Lost weight because I no longer get Starbucks several times a week, no picking up treats while grocery shopping, no TJs chocolate treats, no eating out... We do occasionally get takeout and it tastes so salty to me now! I do kind of miss TJs and Target though. [/quote] This is me too. I have a high metabolism but also a major sweet tooth and I like to snack. COVID life has meant less opportunity for mindless eating for me, because we do all our grocery shopping online (so fewer impulse buys) and I don't run out in the afternoon to buy a cookie at the coffee shop near my office. We also go hiking a lot on weekends, even when it's cold, because it's something safe to do that gets us out of the house. So altogether I've lost about 10 pounds since last March.[/quote]
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