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Diet, Nutrition & Weight Loss
Reply to "Losing weight is HARD"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous] Yes. It's hard to well-nigh impossible for people no longer young with slow metabolism. I gave up from Christmas to now. Preparing myself mentally to start again. Give me courage! [/quote] You can do it!! If my dad could lose 25 lbs when he was 55 years old and keep it off, you can achieve your weight loss goals. [/quote] Np. I don't think you can compare men and women regarding weight loss. Isn't it much easier for men? They havent had children nor gone through perimenopause or menopause? Op you really only want to lose one to two pounds per week. Slow and steady wins the race![/quote]
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