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Diet, Nutrition & Weight Loss
Reply to "I am a woman with an enormous gut. I hate it and am ashamed. "
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[quote=Anonymous][quote=Anonymous]I've seen a couple of responses on here about diastus recti. Can anyone suggest a specialist in DC who can check me for that and help me fix it if necessary? [/quote] You need to see a physical therapist who specializes in this area. Sometimes they say they specialize in pelvic floor areas. My midwife diagnosed me right after I had my 2nd. For 2 years I was carrying around a stomach I never had before. I finally went to physical therapy and fixed it. My stomach is flat again. Also, limiting sugar and carbs helps minimize fat. But if it is diastasis recti, you have to fix this first. Going to look up specialist and will repost. I fixed it in another city.[/quote]
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