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Diet, Nutrition & Weight Loss
Reply to "Skinny Minnie women how do you maintain your figure?"
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[quote=Anonymous][quote=Anonymous]Most naturally skinny people eat less than fat people. They have extremely sensitive hunger cues and the biggest secret: they HATE feeling too full. The naturally thin people that say they eat whatever they want are telling the truth, it’s just that they eat much smaller portions than average adults. Dieting makes you obsess over food you can and can’t eat, so learning to eat very little delicious food makes you eventually “naturally” thin.[/quote] ^ Very much this. I've been skinny my whole life and now I'm just slender. I do eat what ever and whenever I want, but I'm not interested in snacking, sweets, junk food, meat or heavy dinners. I would rather wait for a truly delicious, rewarding meal, than stuff my face with whatever the second I feel hunger. I walk a lot; bike and swim occasionally and I love to cook. Wine and bread pretty much every day, but everything in moderation.[/quote]
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