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[quote=Anonymous]Until the OP can address the underlying pattern of trauma that leads her being actively repulsed by her autonomy, this is a pattern that will most likely repeat in her life. I’d recommend talking to your therapist about why you disassociate from yourself. It can be a painful process, but learning to come back to being at home in your own body, and fully embracing that you belong to yourself, may help set you free from so much pent up anxiety from trying to be perfect for everyone else ( by controlling the situations and reactions around you.) wishing you peace. [/quote]
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