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Diet, Nutrition & Weight Loss
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]So I've left solidcore feeling disappointed in my workouts lately. Even in a super solid class, I feel like very little time is dedicated to upper body. I don't feel like I need the lower body as much. I take arms and abs where I can but it isn't offered as much. What other classes do people like? Barry's?[/quote] A lot of this is coach dependent. Which location(s) are you taking at? Barry’s seems much more lower-body focused, from what friends have told me. Maybe F45?[/quote] Old Town. The newer coaches are definitely one issue. The classes are so much more basic and don't have many hold/pulses. The schedule is probably 50% coaches I don't feel work me that hard. I try and do what I can to add amplifications but that only goes so far. I also am finding that even experienced coaches are keeping it more basic bc if all the new New Years resolution people. It's annoying to have a class toned way down based on the experience level in the class. I fully support those people coming out and trying a new thing. But I'm paying $40 and they should be offered modifications vs me getting a sub par class. [/quote] Who do you recommend at Old Town for more advanced classes? Moving close by that studio next month and would love some recommendations!![/quote]
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