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[quote=Anonymous][quote=Anonymous]OP, there is a guy on the radio named Dennis Prager.  Some may know him for his show--he is a conservative, well thought out, very measured and respectful.

However; Fridays at 10am here in LA (probably 1pm on EST) on a station called The Answer, (which I know you can get in DC) he does a non-political hour called "The Happiness Hour."  It is dedicated to looking at issues and how they affect happiness...it's a fun hour, but it's also really deep.  I never thought there would be so many ways to approach this issue. He has been on every week since 1999 or so.  He even broadcast after 9/11.

You can get all his episodes if you subscribe to pragertopia.com.  I do, and then in the search bar, I type in "happiness" to find the Happiness Hour episodes.

It will be easy for you to find themes that resonate with you. Off the top of my head, he has a phrase called, "The Missing Tile" that might be helpful.  It's the idea that when you are looking at a beautiful ceiling, and it's so lovely except one tile has fallen out, and how one can fixate on that missing tile.  And how if it's a ceiling, you can fix it, but in life, you often cannot.  And how to stop fixating on it.

Anyways I am not really doing it justice.  It's worth a shot, OP.  If you don't want to buy pragertopia, listen to it this coming Friday, mark your calendar.   It's probably also available on I Heart Radio (iheartradio.com) under The Dennis Prager Show.

I hope this helps; I'm telling you, because it has helped me. [/quote]

Thank you for your kind reply. I will check this out. I am now reading Dr. Laura’s book after hearing about it here on DCUM. I really want to become a better person. [/quote]

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