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Beauty and Fashion
Reply to "How to not “let yourself go”?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Maintain your weight and hair color. Workout regularly including lifting weights to help fight off osteoporosis Sunscreen Retin-A Botox Regular haircuts. Keratin if your hair is frizzy. Moisturize [b]Control alcohol intake (one glass of red wine several times a week is perfectly reasonable)[/b] Update your wardrobe seasonally (use Trunk Club or other service if fashion isn't your thing). Use a good tailor to fit clothes well to your frame. [/quote] Quitting drinking altogether does wonders for ones looks. The most attractive 45+ women I know Do NOT drink alcohol (or anything besides water, tea and/or coffee). I get that you love your wine, but alcohol consumption affects your sleep, your weight and, consequently, your looks. [/quote] Alcohol has health benefits for the heart in moderation, no need to abstain.[/quote] Sure.....[/quote]
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