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Diet, Nutrition & Weight Loss
Reply to "Keto: Thread for Group Starting 6 May"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Britney here. Went dreadfully off the wagon Saturday evening (and drank way too much) which led to a bit of a free for all yesterday. Back at it today.[/quote] You can do it, Britney! Failures are inevitable for everyone and what matters is that you have a plan to get back on. Ines.[/quote] Isabel here. I also fell off the wagon. Had a planned high carb day on Saturday which went fine (I know it takes you out of ketosis- I’m carb cycling), but that plus a stressful Monday morning triggered cravings that I couldn’t resist. Taking a sick day to reset. [/quote]
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