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Diet, Nutrition & Weight Loss
Reply to "How to vacation and not appear as though you have an eating disorder?"
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[quote=Anonymous]Just ignore them. I'm not on a diet or trying to lose weight but I have never bought into this idea that vacations are meant for gluttony. Gluttony is not enjoyable. I would much rather eat something and not feel like I'm going to explode or need a nap afterwards. I also do not like eating big meals. I'm happy with coffee for breakfast or maybe avocado toast but nothing greasy or heavy. I love salads or sandwiches for lunch and for dinner I usually order something light. I'll eat dessert occasionally but if its too rich I won't want to finish it. I do enjoy wine and cheese! My extended family is large enough that there is usually someone else who isn't stuffing themselves but if we end up with just gluttonous relatives then its a PITA. These are the types that go on cruises for the all you can eat buffets. I just ignore them when they make a big deal that I'm not eating enough. [/quote]
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