Reply to Tell me about your absolute lowest point in life

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]The call saying my brother was dead by suicide.

I haven’t recovered.  I just move one day forward.  I have had pockets of joy, including the birth of my son, and all of the happiness involved in his five years of life. But the brother-sized hole in my life is never filled and sometimes feels even bigger.  [/quote]

+1. Same situation. 13 years later and it still feels like yesterday[/quote]

I’m sorry.  My brother’s suicide was 10 years ago and it really does feel like yesterday sometimes.  A quarter of my life has passed and yet I am still suspended in trauma and grief in so many ways.  I’m trying to get into some studies of MDMA for PTSD or psilocybin for depression, which have shown enormous promise in breaking through grief and trauma like this, but sadly my brother’s death by suicide has excluded me from medical studies.  I’m trying to find trusted, safe sources and sitters now.  [/quote]

NP here. My sister's suicide was 6 years ago and I would be very interested in exploring this. I often feel suspended in grief. [/quote]

Have you tried EMDR?

https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing

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