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Diet, Nutrition & Weight Loss
Reply to "What are the easiest things to stop eating to see quickest results?"
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[quote=Anonymous]I was barely eating added sugar during the day, but I often would have oatmeal with a bit of maple syrup or a homemade veggie packed muffin for breakfast. Taking all and I mean ALL added sugar out of my diet and sticking to eggs and veggies for breakfast has been a game changer for me. [/quote]
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