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Diet, Nutrition & Weight Loss
Reply to "What are the easiest things to stop eating to see quickest results?"
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[quote=Anonymous][quote=Anonymous]White things, including salt. No dairy No white carbs Quick results, but I was miserable.[/quote] Was just about to write that this sounds miserable. I stopped having 2 dinners. I used to eat something quick when I get home from work and then again munch on something after kids go to bed. I do now one or the other, not both. If I still want to munch, I choose salad / fruits / popcorn. They seem to be more forgiving. I gave up adding sugar to my morning coffee.[/quote]
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