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Diet, Nutrition & Weight Loss
Reply to "Is it possible to have a smaller waist? How ?"
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[quote=Anonymous]I don’t think you have an eating disorder or at all strange. So many women on here act like you’re crazy if you want to look good and have certain goals. Between the abudance of food and struggle to get exercise in today’s world, most women have to be pretty focused to not gain weight and maintain their figure. I’m 5’4 and hover around 108. If I get up to 110, I cut back until I’m back down to 108. I eat three square meals a day and get a decent amount of exercise. It’s what it takes. That being said, I don’t think you can fight your body shape and not sure it’s worth the amount of effort it would take. [/quote]
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