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Reply to "Talking to husband about his all American diet"
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[quote=Anonymous][quote=Anonymous][[b]quote=Anonymous]Uhm Indian food is not healthy[/b]. Tons of ghee, fried breads and the sweets are filled with sugar. With growing wealth India is actually facing a growing obesity problem as their people are able to indulge in more of these foods. Get a grip on yourself OP. [/quote] Not OP, but it can be healthy, just like American food can be healthy. Indian restaurant food is not typical of homemade Indian food. [/quote] Yeah. Like we would eat naan every day? No, whole wheat chapatti. I've often said if I live to be 100 it's because my mom had us eat lentils, vegetable curries (cooked in olive oil), homemade yogurt, for dinner 5 days a week. the other days? Pasta...burritos...pizza....takeout. Why do you need to address your husband's diet? If you do the cooking, just cook what you want to cook. If you don't do the cooking, step up and do some of the meal planning. I make Indian food and I also make lasagna, pasta and meatballs, etc., and it's no less healthy than the Indian food I make. no matter what we eat, our meals are loaded with vegetables.[/quote]
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