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Reply to "Talking to husband about his all American diet"
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[quote=Anonymous]My dad is a very healthy 88 years old--no cancer, no heart disease. He has mainly subsisted on a diet of cereal, eggs, bacon, beef, potatoes, homemade enchiladas and chili, Coke, iced tea, fruit, and pecans, with the occasional cookie or bowl of ice cream thrown in. He has always been overweight but healthy as a horse other than hypothyroidism. I suspect he's gluten intolerant but won't change his ways. Growing up, we had home-cooked meals every night. Ex: Meatloaf, chili, a pot of pinto beans and cornbread, spaghetti, etc, plus a starch and a green or Jel-lo salad. We ate out once per week at a restaurant, usually a cheap steak place, like Sizzler or Ponderosa. This was before Applebees or Olive Garden were a thing. I would say your husband eats more fast food and processed food than most. [/quote]
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