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Diet, Nutrition & Weight Loss
Reply to "I'm fed up. Making an Appt for Phentermine"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Anonymous wrote: I have been taking it since October with the Belite group. They also prescribe another substance called 5-HTP, which you can get OTC (like on Amazon, GNC, etc). It helps with cravings and some appetite too. I have lost nearly 40 pounds with it, calorie counting, sweets removal, and mild exercise. I actually don't really need it much longer because I feel I have retrained my body/mind. There are some days I miss a dose but am still on track... Good luck.[/quote] Thanks for the info. How much 5-HTP are they having you take?[/quote] They start you at 5mg x 3 times a day. I had to increase due to cravings and am now up to 20mg x 3 times a day. It's their answer to the Prozac part. Supposed to help with mood/cravings/appetite. [/quote]
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