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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I've been on phen pro for just over a month and have lost 13 lbs.  My goal is to lose 40.  I'm also doing intermittent fasting and eating low carb.  After 6+ months of not exercising, I've also started working out again.  One thing about the phen pro is that the prozac still makes me feel sleepy and groggy.  When I take it at night, it seems like the phen isn't quite as effective as when I take the prozac with the phen in the morning.  Anyone have this experience?  I hope that I get used to the prozac at some point because it is awful feeling like I have brain fog every day.  [/quote]

All the steps you are taking are the same ones I did a year ago.  Good luck!   I took both pills together in the morning (which Dr suggested).  I get up around 7, pills around 8:30, bed around 10/11 (my sleep has always been iffy though).  Sometimes I'd wake up around 3am, then would be so worried about dragging the next day but never did.

I started at 168 pounds, 3 months on the pills, lost 32.  Took off about 6-7 months just to maintain, then 2 months lost about 4 pounds on my own (more like gain 2, lose 3, gain 1.5, lose 1. . .)  Back on the pills for 3 more months, aiming to lose about 12-15 pounds so those loss/gain cycles won't matter as much when off the pills.  Now about 126/128 and hope to finish up at 118/120.[/quote]

This is  lose to my starting point as well -172lb,  but my goal is just 140 or so and maintain. How tall are you and wat was your eating/exercise routine for those first 3 months?[/quote]

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