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Diet, Nutrition & Weight Loss
Reply to "intermittent fasting "
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[quote=Anonymous][quote=Anonymous]I'm trying this. I last ate at 7 p.m. last night and I've been hungry since about 8 a.m., stomach growling. I'm envious of those of you who don't get hungry without breakfast.[/quote] If you really want to try it, you should ease into it - if you really are hungry now, I wouldn't force yourself to wait until lunch. Just build up to it if you decide to stick with it. But as a PP said, this isn't necessarily for everyone - maybe your body is different, and you should eat breakfast. [/quote]
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